Deep heel cup: This helps stabilize your foot and ankle in the shoe, Dr.But here are some features to consider before purchasing a pair for yourself: The best shoes for ankle support for you will depend on your individual needs and foot type, so it’s always best to consult a podiatrist about what shoes are suited for you. What to Look for in the Best Shoes for Ankle Support Ankle support offers proprioceptive feedback to your ankle, so you have a better sense of where it is in space, says Dr. A good pair of supportive walking shoes for high arches can help.Īnkle support shoes work by providing stability and comfort around the joint. They also tend to have less range of motion in the ankle, or tighter calves. People with high arches are also prone to outer ankle pain and sprains because they tend to supinate, or roll toward the outside of the ankle, when they walk, Dr. For example, people who play tennis or slip into hiking boots for a trek regularly can benefit from ankle support because there is greater movement at the ankle joint in side-to-side movement, Dr. If you do a lot of high-impact activities or sports, such as those that involve jumping and lateral movements, you need extra ankle support. Although arthritis tends to be more common in older adults, frequent injuries and overuse can lead to ankle arthritis. In the case of arthritis, ankle joint pain is the result of bones rubbing together when cartilage between two joints breaks down, according to the Cleveland Clinic. Also with the laces they can have a snug, custom fit,” a reviewer says. I need great arch support, and it turns out, I need a lightweight shoe so my foot and ankle doesn’t get exhausted lifting up a heavy shoe with every step. I broke my ankle really badly about two years ago and have lived with a lot of pain and stiffness since then. I have several pairs of Vionic shoes and these are the most comfortable of all. What reviewers are saying: “I absolutely love these boots. Whether you want to dress up or down, these versatile boots will elevate your overall look. In addition, they have a lightweight rubber outsole that provides ample traction on slippery roads. These sleek-looking ankle boots have a water-repellant leather upper and come with side zippers to ensure your feet stay secure.

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